Assignment – Lesson 2: Habits of the Home
Lesson 2 Assignment “The Home Habit Transformation” The Thirds Challenge: For two days, practice the “One-Third Food” rule. Document how your energy levels felt during the afternoon compared to your usual habits. Privacy Protocol: Practice the “Three Knocks” rule even within your own family home. Reflection (450 words): How does treating your home and your time as “Sacred Trusts” change the way you interact with your family members?

